What Are 'Growing Pains?'
by Admin
Growing pains are a common cause of leg discomfort in children — but not every leg pain is a growing pain, and some warrant a closer look.
Most often felt in the late afternoon or evening, growing pains affect the calves, shins or thighs of children between 3 and 12 years old. They typically resolve quickly and don't interfere with daytime activity.
How to Spot Growing Pains
True growing pains are intermittent, never present in the morning, and don't cause limping. Children remain active and pain-free during the day.
What to Do at Home
Massage, warm baths, and gentle stretching usually settle the discomfort. Reassurance goes a long way for both child and parent.
When to See a Podiatrist
Pain that is persistent, present in the morning, causes limping, or focuses on a single joint warrants a professional assessment to rule out other causes.