Calf pain & cramping
by Admin
Understanding calf pain & cramping
Persistent calf tightness often originates from foot mechanics and gait patterns rather than the calf itself. Identifying the source is key to lasting relief.
Treatment and management
A combination of soft tissue therapy and biomechanical correction.
- Dry needling and myofascial release
- Stretching and strengthening program
- Custom orthotics to correct underlying gait imbalance